Mandala 1
Mandala meditation. Remember the Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth`s newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
Version : Version : 3
Author : Mnemonic Online
OS : Win95/98/Mil,WinNT,Win2000/XP,Win2003,Mac OS
File size : 18 kBytes
Release Date : 10. April 2006
Publisher website : http://www.magicmnemonic.com/relax/mandala01.html
Download : here